Great health benefits
I had problems with my bladder and my doctor recommended Kegel exercises. I had no idea what they were. Two months after buying this lovely set of balls I feel so much better. There is still room for improvement but the exercise set has helped me a lot. Soft silicone balls, from 28 to 48 grams, can also be used for pleasure. You basically get two products in one. Actually it is three. I'll keep using them both for pleasure and health benefits.